ADHD Coaching Services
Support that makes sense
For when you don't even know where to start calming the chaos
One 90-minute session where we get grounded in what's really going on for you right now, how ADHD is showing up, and where to put your energy first. Covering topics such as:
Organisation | Relationships | Confidence | Day-to-day life | Health Friendships | Money | Career | Education
Come confused, leave with a plan (and a much quieter head).
Cost discounted if you book a life coaching package in 30 days!
How I can help you understand yourself with The Life Audit
The Life Audit
Only £175
How I can help you with ADHD Life Coaching
For when you want deep, tailored support and change that lasts
Life Coaching
From £995
This isn't about fixing you or finding the perfect system. It's about understanding how neurodivergence shows up for you, learning who you are when you aren't , and building a life that works with your brain instead of against it.
Choose 8 or 12 sessions, with Light or Full support. Sessions are calm, honest and realistic... you might even have some fun!
Let's make life feel lighter, together
Payment plans available, Access to Work accepted
How I can help support you with Workplace Coaching
Workplace Coaching
From £1195
For when work feels harder than it should
Replaying conversations in your head. Constantly thinking about what you need to do, and not actually doing it. Worrying about being judged, misunderstood or 'caught out'. Work doesn't have to be so difficult!
Whether you want systems that help you stay on top of things, the confidence to go for new opportunities, or to go home and stop thinking about your boss - coaching can help.
No more admin backlog shame!
Access to Work grants accepted
How I can help you get things done with ProcrastiMate
Sessions for getting sh*t done
Procrasti
Mate
£70 for 3 sessions
This is for tasks that have been on your list forever, things you avoid until panic kicks in, or work that feels impossible to start.
It's not coaching, it's judgement-free accountability to help lighten the load. For anything from making a phone call, to tidying your room, to starting that essay.
Finally tick that thing off the to-do list!