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Reconnect with who you are
For when you don't know where to even start calming the chaos, or how ADHD is showing up in your life
A 2 hour power session where we get grounded in the reality of what's going on for you right now, and how to prioritise where you put your energy.
Topic 1 - Organisation and Daily Life
Topic 2 - Money
Topic 3 - Health
Topic 4 - Career or Education
Topic 5 - Relationships
Topic 6 - Self-Development/Your Choice​
Come confused, leave with a plan!
How I can help you understand yourself with The Life Audit
The Life Audit
From £275
How I can help you with ADHD Life Coaching
For when you want deep, tailored support to encourage long-lasting change​
Life Coaching
From £1195
Sessions are calm, honest, realistic... you might even have some fun!
The goal is for you to feel more steady, understand yourself on a deeper level, and develop confidence so you can actually enjoy your life instead of just surviving it.
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Let's make life feel lighter, together
How I can help support you with Workplace Coaching
Workplace Coaching
From £1195
For when work feels harder than it should​
Replaying conversations in your head, Constantly thinking about what you need to do but not actually doing it, worrying about being judged, misunderstood, or 'caught out'. Work doesn't have to be so difficult! ​
Whether you want to create systems to help you stay on top of things, feel confident about applying for new opportunities, or you just want to be able to go home and not think about your boss - coaching can help.
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​No more admin back-log shame!
How I can help you get things done with ProcrastiMate
Sessions for getting sh*t done​. Because talking is great, but sometimes you just need help to actually do the thing!
Procrasti
Mate
£70 for 3 sessions
This is for tasks that you've been thinking about forever, things you avoid until panic kicks in, or work that feels impossible to start.
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This isn't coaching, it's judgement-free accountability to help lighten the load. For anything from making a phone call, to tidying your room, to starting that essay.​​​
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Finally tick that thing off the to-do list!
