WHAT THIS ACTUALLY IS
Not 'fixing' your ADHD. Changing your relationship with it.
The process is a balance between recognising how neurodivergence shows up specifically for you, and learning how to navigate the impact on your day-to-day.
We'll consider all the different elements of your life and identity to help you move forward, because you are made up of many things, not just your neurodivergence!
You’ll leave feeling more steady, connected to yourself on a deeper level, and you’ll develop your confidence too, so you can actually enjoy your life instead of just surviving it.
This isn’t a tools-and-systems overhaul, because let's be honest - if an app was going to change your life, you wouldn't be reading this right now.
BEFORE YOU LOOK AT PRICES
Is this the right kind of support for you?
This is for you if…
✔ You were diagnosed later in life, or you see a lot of neurodivergent traits within yourself.
✔ You’ve read the books, downloaded the apps, tried the systems, and still feel like you’re failing at something everyone else finds easy. (We're not gonna talk about the life-changing new notebook, kay?)
✔ You’re exhausted from holding it all together, but you don't know how to stop.
✔ You want to understand yourself, not just get more organised.
✔ You’re up for looking at the deeper stuff, and get to know yourself better.
This isn’t for you if…
✖ You want someone to hand you a system and tell you what to do.
✖ You’re in crisis, or you need therapy to work through trauma. (Though coaching can work well alongside therapy.)
✖ You want one conversation and a plan. That's what The Life Audit is built for.
✖ This will cause financial hardship. Investing in yourself is wonderful, but not when it creates even more stress.
✖ You want to focus mostly on work. Workplace Coaching is specifically designed for that.
Support that makes sense
TWO WAYS TO WORK TOGETHER
Same coaching. Different amount of me between sessions.
The sessions themselves are identical. The difference is how much support you have in-between, because some people need reminders and accountability, whilst others need space to process and put things into practice.
LIGHT SUPPORT
Light Support
Choose this if you like to process on your own between sessions, and have capacity to take action.
✔ 45–60 minute coaching sessions
✔ Access to your personal portal, forever, to manage your scheduling, write your own notes, and add tasks for yourself
✔ Automated notes sent via email after each session
Packages
8 sessions
12 sessions
LIGHT
£995
£1,245
FULL
£1,195
£1,545
I offer payment plans, and accept Access to Work grants.
FULLY SUPPORTED
Fully Supported
Choose this if the gap between sessions is usually where things go quiet, and you know you do better with someone checking in to keep you on track
✔ 45–60 minute coaching sessions
✔ Access to your personal portal, forever, to manage your scheduling, write your own notes, and add tasks for yourself
PLUS
✔ Personally summarised notes from me, added to your portal after each session, with tailored action points
✔ Accountability and reminders between sessions (with full permission to call me annoying as many times as you like)
✔ Reasonable support between sessions, by WhatsApp, email, or my online chat portal
Decision paralysis? Just start with the simplest option - 8 sessions on light support. You can always change your package after starting sessions.
“I can't recommend working with Dhruti enough, not to be dramatic but I think she might have changed my life, and just to be clear, for the better!
She has just been so understanding, validating and creative, if something isn't working for me we don't waste time forcing my brain to do something it won't do, we find something different that works.”
— PRIYIA
THE BITS PEOPLE TEND TO WONDER ABOUT
